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Blog posts November 2021

Massage Therapy and Trigger Points


Everyone has experienced the massage of their own at some time or another. Even if you've never had a massage before, it's likely you've had. Because it makes us feel great and it's a great feeling. Sometimes we need a reminder, a little massage to return to feeling great. The Trigger Point massage …

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Massage Therapy


Massage is simply manipulating soft tissues within the body. Massage techniques can be most typically performed with the help of fingers, thumbs, elbows, heels, forearms or even an electronic device. Massage is designed to ease pain and discomfort. There are a variety of massage styles and every met…

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